Replay of the Webinar
Physio appointment
RESOLUTION 2024: GENERAL REATHLETIZATION! Virtual Reality to help you get back into the swing of things.
It's THE good resolution for the French! Resuming physical activity. And just in time, because at Virtualis we've decided to follow Stéphane's overall physical preparation for his next IRONMAN®.
This Webinar is an opportunity to follow the program set up for his resumption of training after a very short break (IRONMAN® obliges 😉 ) over the holidays, with dual-task exercises to work on both balance and motor coordination. You'll discover how to optimize effort on the lower limbs, spine, back muscles and abdominals thanks to Virtual Reality. All in just 30 minutes!
Webinar hosted by a physiotherapist.
See the replay
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